Jodi Hillebrand, CPT
Group Fitness Instructor
Phone:
702.886.7400 (call or text)
Class Locations:
LVAC Gyms :: Central, West, Northwest, North Decatur
Current Live Schedule:
Get the LVAC app and search for Jodi under "Classes"
Fitness Classes at LVAC
Tuesdays
9 AM
LVAC - West
5200 W Sahara Ave, Las Vegas, NV 89146
Thursdays
9 AM
LVAC - North
6050 N Decatur Blvd, North Las Vegas, NV 89031
Fridays
10:15 AM
LVAC - Northwest
1725 N Rainbow Blvd, Las Vegas, NV 89108
Saturdays
11 AM
LVAC - West
5200 W Sahara Ave, Las Vegas, NV 89146
M.R.T. - Muscle Resistance Training
This is a low-impact strength-training class designed to enhance muscle tone, definition and endurance using bands, medicine balls, weights, as well as your own body-weight for resistance. M.R.T. has movements that will improve your functional fitness, as well your overall strength and endurance.
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60 MINS
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TOTAL BODY
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350 AVG. CALORIES
Mondays and Thursdays
6 PM
LVAC - Central
2655 S Maryland Pkwy, Las Vegas, NV 89109
HEAT by LVAC
Heat (High Energy Athletic Training) is an enriched form of athletic training utilizing interval workstations, such as battle ropes, free weights, kettle bells, jump ropes and more to create short and intense anaerobic exercises with brief, less intense recovery periods. This type of training provides enhanced athletic capacity and conditioning, improved glucose metabolism and improved fat burning. No matter what condition you are in when you enter class, you will leave the room an athlete.
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60 MIN
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FULL BODY WORKOUT
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600 AVG. CALORIES
